The Creation
In the beginning, God created the Heavens and the Earch and populated the
Earth with broccoli, cauliflower and spinach, green, yellow and red vegetables
of all kinds, so Man and Woman would live long and healthy lives.
Read more...
7 exercises to keep firm body
from CNN.com
February 6, 2008
-- Updated 1434 GMT (2234 HKT)
To maintain your muscles, aim for 20 minutes of strength-training exercises
two to three times a week -- with at least one day off in between workouts
so your muscles have time to rest, recover, and grow..
Liz Neporent, an exercise physiologist and the president of Wellness 360,
a New York City-based corporate-wellness-consulting company, suggests the
following seven exercises, which work most of the major muscles in your body.
Read
more...
Mexico pushes national campaign to lose weight
By JAIME A. ZEA,
Associated Press Writer
Sun Sep 28, 10:54 AM ET
Abraham Leon was getting a checkup when he found out he had high blood pressure
and was at risk of developing diabetes.
On the spot, the 5-foot-6-inch, 240-pound lab researcher joined "Vamos
Por Un Million de Kilos" (Let's Lose a Million Kilos), a national campaign
to get Mexicans to collectively trim about 2 million pounds.
Read more...
Virtuous cycles
By Matthew Knight
For CNN
LONDON, England (CNN) -- New technology devised by a Connecticut firm, The
Green Revolution Inc is turning sessions at the gym into clean renewable electricity.
It's a workout that hopes to work out some of our energy problems and offers
a glimpse of what could be achieved if we all do our bit for the environment.
Read
more...